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Have you tried Dball box step overs or Dball squat cleans? Below is a workout from Sean Sweeney to get you started. EMOM 12 for total reps A) Max Dball... | By
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Breaking Point Fitness/CrossFit Ridge Ave - Scale the workout by reducing the height of your box, replacing jump-overs with step-overs and/or lowering the weight of your dumbbell ————————————————————— Interested in trying a
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What Are Dumbbell Box Step-Ups? | POPSUGAR Fitness
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How To Do a Dumbbell Box Step-Over
DB Box Step Overs - YouTube
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How To Do a Dumbbell Box Step-Over
