Everyday Nutrition - What is your fav low FODMAP fruit? Fruit makes an awesome snack and going low FODMAP just means a few simple swaps when it comes to fruit: 🌿 Swap
The Fodmap Friendly Vegan - FODMAP UPDATE OF THE YEAR ... FIGS (1.5 DRIED OR 1 LARGE FRESH) ARE FODMAP-FRIENDLY!!! 😱😱😱😱😱😱 Why is this great news for us FODMAPPers?? Well, in addition
![Low FODMAP Chocolate-Dipped Figs | Recipe | Low fodmap snacks, Low fodmap appetizers, Low fodmap recipes Low FODMAP Chocolate-Dipped Figs | Recipe | Low fodmap snacks, Low fodmap appetizers, Low fodmap recipes](https://i.pinimg.com/736x/36/1a/67/361a672143799f594c8546350d76f10e.jpg)