![LTHR zones are calculated by changing % instead of base LTHR number - Forerunner 955 Series - Running/Multisport - Garmin Forums LTHR zones are calculated by changing % instead of base LTHR number - Forerunner 955 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/648/pastedimage1668681616001v2.png)
LTHR zones are calculated by changing % instead of base LTHR number - Forerunner 955 Series - Running/Multisport - Garmin Forums
![Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1328908.jpg)
Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums
![Extremely Low Lactate Threshold Heart Rate (LTHR) Detected - fēnix 5 series - Wearables - Garmin Forums Extremely Low Lactate Threshold Heart Rate (LTHR) Detected - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1369556.png)
Extremely Low Lactate Threshold Heart Rate (LTHR) Detected - fēnix 5 series - Wearables - Garmin Forums
![5 Garmin zones: how to interpret them and their influence on Garmin's metrics (i.e. Training Impact) ? : r/Garmin 5 Garmin zones: how to interpret them and their influence on Garmin's metrics (i.e. Training Impact) ? : r/Garmin](https://preview.redd.it/gi1zp3e8czn61.png?width=615&format=png&auto=webp&s=3b887c3da11bcea4956306c87f9ff1117f694f5b)
5 Garmin zones: how to interpret them and their influence on Garmin's metrics (i.e. Training Impact) ? : r/Garmin
![Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin](https://preview.redd.it/0h1csjrwcsf51.png?auto=webp&s=5b3424420a927835ae301f93e1af92e80a1e721d)
Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
![Heart rate zones - massive difference between max based and LTHR based - which to use? - Garmin Connect Web - Mobile Apps & Web - Garmin Forums Heart rate zones - massive difference between max based and LTHR based - which to use? - Garmin Connect Web - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/92/Screenshot_5F00_20210114_2D00_115035_5F00_Brave.jpg)
Heart rate zones - massive difference between max based and LTHR based - which to use? - Garmin Connect Web - Mobile Apps & Web - Garmin Forums
![Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks](https://cache.sporttracks.mobi/blog/images/2015/08/lthr-main.png)
Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks
![Heart rate zone and power zone missmatch normal? I have cones based of LTHR and it says zone 4 most of the time despite I feelt that I was running in an Heart rate zone and power zone missmatch normal? I have cones based of LTHR and it says zone 4 most of the time despite I feelt that I was running in an](https://preview.redd.it/heart-rate-zone-and-power-zone-missmatch-normal-i-have-v0-y6u16lah7cla1.jpg?width=640&crop=smart&auto=webp&s=e1687f535cf0d5dffb0ea8272101d8543dfd1a0c)
Heart rate zone and power zone missmatch normal? I have cones based of LTHR and it says zone 4 most of the time despite I feelt that I was running in an
![Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1328907.jpg)