LYC Family Clinic - How much water should I drink per day? Do I really need to drink eight glasses of water per day? We were all guilty of asking these questions
![Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University](https://news.wayne.edu/storage/files/shutterstock-3118463001-60832762b2648.jpg)
Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University
![Countrywise on Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a Countrywise on Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a](https://pbs.twimg.com/media/EPCOuyQXsAAePY-.jpg:large)