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4. Split tabletop Tabletop is a leg move that acts as the foundation of many moves in a Pilates workout. By adding the split, you're activating your hips... | By Nutritional Designs
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Young Woman Doing Pilates Exercise Core Stock Illustration 2084999086 | Shutterstock
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Pilates or yoga. A slender girl shows the starting position for exercises to strengthen the abdominal muscles. Smart fitness for the body. The position of the legs on the table top. Isolated
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